What Is a Spark Session? The Story Behind Yoga + Creativity

Spark Sessions are some of my favorite offerings, because they combine yoga with something unexpected — creativity, nature, community, or play.

But people often ask: What exactly is a Spark Session?

It’s yoga blended with an experience that lights you up.

Some recent Spark Sessions include:

🖊️ Ink & Asana

A grounding flow followed by a Zentangle-inspired art session using hand-picked rocks. (Yes — rocks!)

Perfect for groups who want a mindful, creative escape.

🍷 Yoga + Wine

Breathe, move, and unwind… then sip. These sessions pair movement with community and celebration.

🌲 Yoga + Hiking

Slow down, connect with the outdoors, and experience yoga on the trail.

✨ Yoga + Collaboration

Work with artists, teachers, wellness professionals, or local businesses to co-create something special.

Spark Sessions remind us that yoga doesn’t have to look one way.

It can be expressive, exploratory, social, reflective, and fun.

Have an idea for a Spark Session? Let’s create it.

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